Sunday, August 30, 2009
The work out
Last two days, my friends taught me about work out. He said I need to burn all my fat first before I start to build muscle, that's the right way. It was surprising to hear that, he knew I wasn't fat at all, and hardly get any fatter by eating many food, but still there are fats in my body which are not low enough for a fit body, not low enough to see the cutting on my body. He seemed to be right. So after taking his advice, I have been running, jogging, and push up like hell, to burn all my fat. I do push up at least 120 times everyday, jogging is not everyday but if I do jog I will jog for 30 minutes. The weather here is not suitable for jogging, it is too cold and the air is too thin and the result is you will pant heavily and feel like vomiting. That's why I dont jog long, unless I'm in the gym using cross trainer.
The knowledge of buliding a prefect body is essential, you cant just go gym and start lifting weight, drink protein drinks, and gain a huge body. That just stupid. You will build a huge muscle without cutting, not basic muscle. Huge muscle and basic muscle is totally different things, huge muscle attracts fat, basic muscle which is firm and tight wont attracts as much as huge muscle and it got cutting. Huge muscle will disappear itself if you dont maintain your gymming routine, basic muscle last longer even you dont go gym that often.
Here's a nice quote: "You prefer Ferrari or Lorry?" My friend told me one.
I got plenty of gymming knowledge right now, thanks to my friend who is a body trainer who always teach me how to build muscle. There are too many things to say, I'm not going to write it all down here, haha, lazy.
Friday, August 28, 2009
How to spot an idiot
"We need such an ISA act to prevent the minority group who are trying to distract, create unharmonious situation among the 27 milion of the malaysian citizen"
So the ISA is enacted to protect the malay group?
"Yea~ as the native, as the people who are majority so~"
And to keep the malay in power?
"Yes, because the reality in this country has shown that the malays are the majority, and only malays, the stability of the malays can also assure, can also guarantees, the stability of of other races."
You see his face you sure know he is a person with an IQ of 300.
Thursday, August 27, 2009
15 malaysia short flim 2
This is totally opposite with the real situation. Usually the malay in group will hit chinese, you will seldomly see a group of chinese hitting malay. I got no other better explaination for this, other than being bluntly to say, that Chinese are generally not easily resort to violence, Malay are generally more easily of using violence agaisnt anything they dont like. As much as I hate it because I made a conclusion from observation without any evidence, I need not further to consolidate it, u guy judge it with your own conscience.
However, tat short flim sort of reflects a feeling that most of the minority malaysian have, as expressed by the dialogue " I felt an urge to hit that boy", a feeling of holding a grudge against the majority. This is not totally true, as portrayed by the short flim. We have the feeling of dissatisfaction, but not to the extend of letting it out by blasting someone else to coma, tat's a bit extreme and over exaggerated.
I think the message of the flims was to show that our nation inter-racial hatred is still strong and unity is hard to achieve if we havent really show any forbearance for each other.
Because it's most probably the feeling of the minority of malaysia is the main element of this entire issue, for the sake of conveying that message properly, I would say this scenario has falied to do so. Why not try like showing an argument between different races about something that which is clearly can be solved with tolerance and forbearance?? the plot of this flim is too unapparent, and in reality it is uncommon for such thing to happen.
Some people's comment about me:
R, i disagree with ur statements about whos more likely to hit who. different cases at other places.. what u see is those in kl.
but then again,as hard(heart)felt for these common racial statement as of course, we only have 3 races here… so not to offend anybody, 1 film = 1 race actors then? no?
racism is the big thing at the moment. we’re indeed one(1racistmalaysia? no?).
My reply:
I hope u did read a lot of newspaper. Have u ever heard about a chinese hit a malay car, and the chinese came down and was Beaten to Death by the malay when he summoned his whole kampung out to beat tat chinese? This is so common and it happens a lot, until all our parents educate us not to go out when we hit a malay’s car. And of course, like the flim, chinese beating malay to coma can happen also, but it’s generally more less happened than malay beating a chinese to coma. why showing something which is not the “main trend of the situation” to us? let’s say like showing a rich indian bully a poor malay and a poor chinese, tat’s so uncommon in reality.
I acknowledge the racist issue it was trying to convey here, but showing the real trend of the situation of the issue is more apparent and real. Why don he flim chinese dominates malaysia politic, with a chinese president, and they all bully and oppress the malay? that’s not the real situation and it’s pretty suck to watch it.
I don't like racism as much as you don't, but showing the real trend of something will make our heart content. As you say there are 3 races and 1 actor, if that so, whatever race they use please make it a suitable one for the scenario.
It's really unsatisfactory to see we as the bad guy in society, and the real bad guy is the victim. But I guess it doesn't matter, we are generous and open-minded, we just wanna voice out our thoughts and we wont further argue and hold vengeance one. We just want to make it clear the position of each of us in the current issue, and don't simply portray us generally as something we aren't without justification. After making clear of that, whatever they want to portray us doesn't really matter.
Wednesday, August 26, 2009
Dad
It gives me a full view of what's going on in my home, mostly the surroundings but not the interior. There are 7 rooms in my house, of course non of them have cctv. Only the kitchen, dinning place and living rooms have. The benefit of technology enables me to probe into my family's life from far occasionally, how wonderful.
So miss my dad. I can proudly be half naked when I go home, just like him. I had no muscular and fit body like my dad used to have, so I never being half-naked all the time like him. Now I got already. I been gymming for almost a year, average twice a weeks, I almost prefected my body.
It was a harsh experience, it used to be, imagining doing weight lifting for 1 hour, 30 minutes of cardio, and then push up. The next day you'll get sore in the morning. (last for 1 week initially). I still remember it was torturing and no fun at all. Now is different, I'm totally enjoy gymming. No more sore body for me and I can lift up to 130 kgs, I can run for 40 mins or more, depends on my form. Beside having Ipod touch for me to watch youtube when I do cardio, listen music when I do weight lifting, I get to release my stress through exercise, gym is really a fun activity.
It's all worth it, I know one day I will reap the benefits from all the hard works that I've done. At least I got a robust shoulder for hot chicks to lean on.
I put a classic japanese song on my playlist, classic eh? wait until you listen till half. Totally a song for driving.... fast.
Tuesday, August 25, 2009
Tired but pissed
I'm so tired, I only slept for 4 hours yesterday, almost ended up getting late for tutorial. I'm not a lazybones(er) I will get up when it's time, must get up means must get up (Raise flag). I did oversleep a bit but it's so infrequent, it even surprises me when I overslept, I must be very tired.
I'm so pissed off with politician this lately, I have the inexplicable hatred for all their doings and misdeed, it's most likely developed through the reading of Lim Kit Siang's blog so often. That old hag instilled a lot of unsatisfaction, detestation of injustice and corruption into me, it's like I almost got the mind of a real DAP member already, I will most likely offend the ISA also, like most of the DAP member did.
Argh...
Still got notes haven't done until what've been taught yet, assignments still haven't done yet, my hair is so long already haven't cut, my necklace is still in the process of making. There are so many incomplete things...
It will be so nice if I have a girl friend right now, I can kiss and hug her to release my stress...
Sunday, August 23, 2009
One malaysia
Kak Yasmin appeared at the end of the scene, was caring for the boy, it really touches me.
Indian has been abandoned by our government for decades, their general welfare has been undermined by our government’s unspoken racist policies. I have sympathy for them genuinely.
Who can really discern their affliction?
It’s only people like Kak Yasmin who really knows their suffering can, not just that she is willing to give hand and help. She humbled herself in front of people, that's why she is depicted sitting down in that short flim to listen to their predicament.
That boy built the house from scrap he picked up from the garbage yard, in reality this is true, their houses are built in such way, I know because I've been there. They dont even have enough money to eat, and their dream is limited, to live only. This is depicted as the intention of that boy who wants to live in his own crappy house, instead of a fancy house.
How can such thing happen in malaysia?
Please wake up malaysian, u havent seen the ugly part of this nation yet. The government is not helping the indian community, and they are left to die themselves, living in a crappy house. They are human beings too for God's sake.
I noticed that when the boy walking at the pavilion, there are three words at the roof which are "Respect, Justice, and finally Self-esteem." These three words strongly represent somethings that are lacked in our nation.
Stop listening to those who have the biggest voice over the nation, they are true deceivers who will not tell such tale of this. Imagine how Khir Toyo's house would be. Fuk him.
Please be fair to everyone, everyone has the right to live well.
Stop being racist.
The making of house:
Imagination went haywire
Nowadays I seldom do composition already, I write only on a whim only. This song is not really satisfying, but I decided to publish it, it could be the most crappy song I ever published.
千年二
Already got 千年 this song which I composed 1 year ago, it sounds bettter than this a lot. But it's my secret collection, I'm not gonna publish that. So I name this 千年二 .
Sunday, August 16, 2009
It's time
I know eventually I will have to cut my long hair, exposing my forehead. That will be the future me, it's inevitable, because I promised my parents I will do that. I asked them to let me be whoever I want first, before I bound to their wants. It's a chinese belief that one should expose their forehead to attract good aura include emitting aura, and I do believe that. It got some good basis to support with, if you cover your face too much people might not able to recieve influence from you. So, I believe it on different basis from my parents, I believe it based on more logical explaination.
The ballroom
I wanted to tell you something that night...
Thursday, August 13, 2009
Saturday, August 8, 2009
Friday, August 7, 2009
Estrella
Their music surprised me, totally changed my view on malay's music. I always had an impression that malay only make rock music, and their rock music is not the mainstream one, I believe they call it kampung rock. Not just that I also thought they only make song like Siti Nurhaliza one, or song that is full of anguish and pain like there's an echo and total emptyness, and a heartaching guy sings with total severity.
But this one different, I was totally relaxed and enjoyed with their music. Substantially improve my impression on malay's music, but not entirely, because it's not original they merely combine or mimic the western indie style. In spite of that, I still like their music, their subliminal tune is extraordinary, next thing you know you might already fall for it. The lead singer is very cute too, I guess I'm still easily fond of girl who knows music. Her voice has a pleasent lilt and is very capturing, so you got a cute girl + good voice and knows music, what a lethal combination. This definitely the band that I'll root for.
Here's their famous song: Stay.
Wednesday, August 5, 2009
Book
And you know, our book may cost us hundreds of bucks, you notice the "S" I put at the back of hundred? I have brought at least 20 books.
Sunday, August 2, 2009
ISA remonstration
I knew that it wasn't the first time that they held a demonstration to protest for something that they were against the government, and this wasn't really the biggest protestation with sheer number of people. I was somehow, astounded a bit when knowing that the malays joined the protest agaisnt the ISA, it seems that they have realised that such Act is inconsistent with human rights and its effects are wreaking havoc in the fundamental human rights that we supposely but rightfully enjoyed and constantly seek to shore up with.
It seems that Malaysia politics is going into a turmoil, soon it could stir up abhorrence among the people who still wanting to grip on the country according to their often having disapproval ways. It could turn out ugly, and I'm not really prepared to look it. The ingredient for chaos is coming into existence, as you can see...
I can only be the observer of history, before I can really be the writer of it.
Saturday, August 1, 2009
Music
(1) First is when there's abundance of inspiration came I can finsih a song in 1 or 2 hours, this happens on a whim.
(2) Second is when I feel there's an obligation to write song, it's often compelled by people who ask me to write. Or it's me who want to write for particular reason. In this circumstance, I wouldn't be able to finish in 1 or 2 hours, I'll just waste time until some idea hits me, and when it hits me start from there I will be able to finish it in 1 or 2 hours time.
Basically the intention to write wont spark the engine effectively, it's the idea that hits me that did the magic thing. But the intention to write a song will compell or induce the inspiration to come quicker, or else, it will be uncertain when it comes if I write on a whim. Yahoo geocities is closing at this october, so I have to use a new place to host my music file already. My friend introduced me use http://www.fileden.com/, not bad!
空旋 - this is not really a good song, I just cincai write only. I cut the quality of my music production, more time on my studies. =D
So I only write on a whim, wont be puting too much effort on it.